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    "A HAND FULL OF FIRST AID, PLUS!"

              A Lifesaving DIY Manual

Cover: Hand Full of FirsAid, Plus!
Here are OVER 175 body pressure-spots you can use for pain-relief and sports performance:

Here are examples of the easy way to do it. Each spot is clearly illustrated with simple directions to get fast relief from pain IN SECONDS!

              TO STOP CHOKING:

Choking Diagram
Just hook your index finger in the hollow at the throat midline between the two collarbones and pull down & forward while holding it there.

This point is very effective!


                                       TO RELIEVE MENSTRUAL CRAMPS QUICKLY:

Ankle Diagram
                                                                       — AND WHAT A RELIEF!

These two spots are a hands-width above the ankle bone on the INNER surface of BOTH legs.
These spots are VERY sensitive in women! 
 


 You'll be glad you keep a copy of this manual in your house and another copy in your car and your truck... Emergencies have a way of popping up when you least expect them! BE READY!

This is the expanded second edition of this popular 'Do-It-Yourself' manual — we've even ADDED 25 MASTER SPORTS POINTS so athletes can reach peak performance 
— and they're legal!

"A HAND FULL OF FIRST AID, PLUS!"

This Complete ebook is only $9.95. YOU SAVE $16.00!
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"A HAND FULL OF FIRST AID, PLUS!"

TO ORDER THE NEW SPIRAL-BOUND, LAY-FLAT EDITION:

This Spiral-Bound Edition is Only $15.95 plus $7.00 S&H ***
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(For NM deliveries ADD 7.5% State Sales Tax)
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H. SADOWSKY, ND, PhD
Total Health, Ltd.
3290 Hillrise Dr.
Las Cruces, NM 88011-4778 (USA)

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